EXERCISE
Exercises To Help Your Knees
8 Exercises to Help Your Knees 8 Exercises to Help Your Knees 1/13 Is It Safe for Me to Exercise? Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee … Read more
Jennifer Garner Shares Her Workout
The Workout (and Trainer) Jennifer Garner Swears By HANNAH HARGRAVE Jennifer Garner is looking fit, fabulous and — quite frankly — in kick ass shape, and we want to know her secret! The busy mom of three has always known how to pack a punch when it comes to her fitness, and at 46-years-old she … Read more