EXERCISE

Congratulations Stephen Curry On Graduation !

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Stephen Curry studied same degree as what I am studying which is Sociology.  Congratulations Stephen from Taj Sodhi! WARRIORS Stephen Curry graduates college, receives bachelor’s degree from Davidson by: Aaron Tolentino On Kron4.com   SHARE SAN FRANCISCO (KRON) — Better late than never, right? After leaving school early to enter the 2009 NBA Draft, Stephen Curry … Read more

Exercises While Sitting At Your Desk

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This is awesome, to do stretches while sitting at your desk. Medically reviewed by Gregory Minnis, DPT, Physical Therapy — Written by the Healthline Editorial Team —  From https://www.healthline.com/ Stretches to Do at Work Every Day Arms Upper body Legs Head and shoulders Benefits Get moving   s your work causing physical pain? Work-related disorders aren’t just limited to heavy manufacturing … Read more

What Is Hybrid Workout ?

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Hybrid Exercises are movements that combine two compound exercises together so you flow between them. They help you work as many muscles in as many ways at once as possible so you get more out of the time you have to workout! Surviving the Pandemic: Which Hybrid Fitness Options Will Live On? Tabatha Wethal from athleticbusiness.com … Read more