12 Benefits Of Mediterranean Diet

  12 Reasons to Love the Mediterranean Diet 1. Surprise! No Calorie Counting You won’t need a calculator for this meal plan. Instead of adding up numbers, you swap out bad fats for heart-healthy ones. Go for olive oil instead of butter. Try fish or poultry rather than red meat. Enjoy fresh fruit and skip … Read more

Vitamin C & Prevention Of Covid-19

FDA ALERTS Can vitamin C prevent or treat COVID-19 (coronavirus)? Can vitamin C prevent or treat COVID-19 (coronavirus)? Medically reviewed by Carmen Fookes, BPharm  From Drugs.com Official Answer People who are deficient in vitamin C could be more at risk of SARS-CoV-2, or of developing severe COVID-19 because their immunity is impaired Vitamin C deficiency is … Read more