Fitness + Health + Fashion
Is Your Child a Phone ‘Addict’? CreditiStock By Ana Homayoun70 On the heels of two large Apple investors urging the company to address kids’ phone addiction, many parents may be wondering: How do I know if my child is addicted to his or her smartphone? And how can I prevent problematic overuse? There are reasons for concern. … Read more
Exercise Plans for College Students BY KRISTA SHEEHAN As a college student, your schedule probably includes classes, homework, studying, exams, extracurricular activities, social obligations and perhaps even a part-time job. With such a hectic lifestyle, it’s sometimes difficult to find time for a workout. But finding time to exercise can improve your focus and concentration, keep … Read more
3 Ways College Students Can Make the Most of Summer Break You have time off, now use it well. Daniel B. Kline, Selena Maranjian, And Maurie Backman (TMFDankline) After a long school year full of studying, tests, and other school work, it’s tempting to want to take the summer off. Unfortunately, that would be a … Read more