This Wonder Woman Workout Is To Get Your Kids Moving & Stay Safe !
WONDER WOMAN WORKOUT π« Calling all SUPERHEROES!
Itβs time to get superhero fit with this brand new GET KIDS MOVING workout! ππΌ This new workout gives you the chance to train along side βWONDER WOMANβ as she takes you through her superhero training regime.
So MUMβs and DAUGHTERS, click play, follow along and get yourself ready to save the world. You have 30secs work and 10secs rest. Perform these 7 exercises twice round!
Your Exercises :- π«
AMAZON LUNGE – 30sec π«
SQUATS OF JUSTICE – 30secs π«
COMBO OF TRUTH – 30secs π«
AMAZON LUNGE – 30secs π«
RUNNING BLOCKS – 30secs π«
COMBO OF TRUTH – 30secs π«
WARRIOR LAUNCH – 30secs π«
SQUATS OF JUSTICE – 30secs π«
WARRIOR LAUNCH – 30secs π«
HERO KICKS – 30secs π«
RUNNING BLOCKS – 30secs π«
HERO KICKS – 30secs . .
If you workout to any of my #GETKIDSMOVING videos, Be sure to take a picture or video and tag @glennhigginsfitness and I’ll repost it in my stories πΈππΌ Plus be sure to subscribe to my GET KIDS MOVING @youtube channel for lots more workouts ππΌ Good luck π . . #kidsworkout #stayhome #supergirl #WONDERWOMAN #WONDERWOMAN1984 #workout #Legsworkout #cardioworkout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #getkidsmoving #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout