Understanding and Tackling Constipation for a Healthier Gut

Constipation is a common digestive problem that affects people of all ages. It’s characterized by infrequent bowel movements, difficulty passing stools, or a feeling of incomplete evacuation. While occasional constipation is normal, chronic constipation can impact quality of life and may indicate an underlying health issue. In this article, we’ll explore the causes, symptoms, and … Read more