Fitness + Health + Fashion
Yoga is great for flexibility ,mantras & meditation . The article below is great because it gives men a great alternative that they can do alone and anywhere instead of getting together for golf, basketball, tennis, or happy hour. Yoga will give men better flexibility and peace, which in turn will give everyone around them … Read more
From Bamm-Bamm Rubble to “Yum Yum”: Is the Paleo Diet OK for Children? BY ANGELA LEMOND, RDN, CSP, LD In mid-March 2015, a controversial baby book from Australia was pulled before its release. The reason? The book, called Bubba Yum Yum: The Paleo Way, advised parents of how to feed their children a Paleo diet, and featured a … Read more
The Best Anti-Aging Treatment Is Your Diet By Joan Salge Blake, April 21, 2015 [Boston.com] You are what you eat, and what you eat may also affect how old you look. Research suggests that a poor diet may not only be bad for your hips and heart but also your face. Americans are spending over … Read more
