Fitness + Health + Fashion
How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world — one many adults say they remember — kids would spend the next three months swimming, biking and running around outside. Each evening, they would come … Read more
A Little Perspective I was a Personal Trainer for over 5 Years and worked for corporate gyms such as In-Shape Gyms and Renaissance Club Sports. From a personal trainers perspective, having the clients that fit trainers expertise is very important for a clients success. So keep in mind that it’s a two way street, where clients listen … Read more
Buyer pays $71,553 for Jordan shoes Darren Rovell, April 26, 2015 (ESPN.com) A pair of Nikes that were the earliest NBA-worn shoes of Michael Jordan‘s that have ever come to market have sold for $71,553. That’s the second-highest price paid for game-worn Jordan shoes. In 2013, the shoes that Jordan wore during the “Flu Game” in … Read more
Fitness + Health + Fashion