Fitness + Health + Fashion
New Study Confirms Therapy Dogs Reduce Stress for College Students SARYN CHORNEY Animal lovers have long suspected that a little canine quality time was good for the soul, and now science has confirmed it – for students in particular. The results of a new study done by researchers at the University of British Columbia concluded … Read more
Freshman Homesickness: What You Can Do to Combat This Common Malady by KRISTIN WONG When Kyle Bennett left his family in DeLand, Florida, in 2008 to attend the University of Tampa, he quickly developed an acute case of homesickness. “I’m the oldest of four children in my family and was — and am — very … Read more
30 Great Ways to Avoid the Freshman 15 and Stay in Shape By Gabrielle Kratsas Image Source Oh, the dreaded freshman 15. Although many relate this phenomenon to female first-year college students, the freshman 15 weight gain can happen to anyone. According to Dr. Connie Diekman, MEd, RD, most young women switch to an adult … Read more
Fitness + Health + Fashion