Fitness + Health + Fashion
The Best TRX Exercises for Beginners BY ANTHONY J. YEUNG No matter how experienced you are (or aren’t) in the fitness scene, the vast majority of gym-goers want to build muscle and burn fat. Luckily, that goal is completely attainable for any experience level using the TRX® Suspension Trainer™. It’s one of the most versatile pieces … Read more
ROAST BEEF SANDWICH RECIPE By: Susan Harrell ROAST BEEF SANDWICH A perfectly constructed meat sandwich has great bread, a spread, great meat, something crunchy and some sort of green. Let’s not forget about all of the flavors blending well together. This roast beef sandwich meets all those expectations and then some more. It’s unbelievably good!! It … Read more
Alphabet’s Verily has been working on health-tracking shoes to measure movement, weight and falls Alphabet’s Verily has been showing off a prototype of shoes that can track weight, movement, and potentially even detect falls. The Google sister company has pitched the prototype in hopes of securing a co-development partner, according to two people familiar. Verily’s … Read more
Fitness + Health + Fashion