Fitness + Health + Fashion
28 Flirty and Feminine Valentine’s Day Dresses Whether you’re hitting the town, going to a romantic meal, or cooking dinner at home, here are the dresses you (and your partner) will love. by LAUREN HUBBARD COURTESY Whether you’re set for a romantic date night, dinner with your pals, or a cozy evening in, the most romantic … Read more
The Best TRX Exercises for Beginners BY ANTHONY J. YEUNG No matter how experienced you are (or aren’t) in the fitness scene, the vast majority of gym-goers want to build muscle and burn fat. Luckily, that goal is completely attainable for any experience level using the TRX® Suspension Trainer™. It’s one of the most versatile pieces … Read more
ROAST BEEF SANDWICH RECIPE By: Susan Harrell ROAST BEEF SANDWICH A perfectly constructed meat sandwich has great bread, a spread, great meat, something crunchy and some sort of green. Let’s not forget about all of the flavors blending well together. This roast beef sandwich meets all those expectations and then some more. It’s unbelievably good!! It … Read more
Fitness + Health + Fashion