Dark Chocolate & Soufflé Recipe
STRESS & ANXIETY Cocoa Benefits: Mood, Anxiety, and Contentment Improve in Just 30 Days A new study reveals that dark chocolate with a high percentage of cocoa benefits mood. Cocoa benefits root to compounds called polyphenols that have been shown to positively affect anxiety and enhance calmness. Even those of us who don’t have clinical depression or anxiety could … Read more
Google Doodle Celebrating Ruth Asawa
More Doodles Celebrating Ruth Asawa From Google “Sculpture is like farming. If you just keep at it, you can get quite a lot done.” -Ruth Asawa In honor of Asian-American Pacific Islander month in the US, today’s Doodle celebrates Ruth Asawa, the acclaimed Japanese-American artist and educator who overcame great adversity throughout her journey, ultimately … Read more
