Tips To Avoiding Injury

6 tips for avoiding injury-causing exercise mistakes   Maybe you’ve found a workout you love and do every chance you get. But are you building muscle and heart health, or are you putting yourself at risk for injury? Even seasoned exercisers can fall into habits that do more harm than good. By reexamining your regimen … Read more

Steak Street Tacos

Steak Street Tacos From Samantha Okazaki / TODAY COOK TIME: 15 minutes PREP TIME: 1 hour 5 minutes SERVINGS: 8 Ingredients 2 pounds flank steak 3 cloves garlic, minced 1/3 cup cilantro, finely chopped 1/2 cup olive oil Juice of one lime 1 teaspoon salt 1 teaspoon pepper 1 teaspoon cumin cotija cheese (or other cheese of … Read more

Figue

GLOBAL GYPSY STEPHANIE VON WATZDORF Stephanie shares the inspiration behind Figue, memories from her childhood and the true meaning of global gypsy. FIGUE MEANS: “Fig” in French. The name pays homage to my childhood — I grew up in Neuilly-sur-Seine, France and spent every summer with my family in Italy, going between L’Isola dei Galli near … Read more