Happy Belated Birthday Juilus Erving

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Julius Erving Biography (1950–) From QUICK FACTS NAME Julius Erving BIRTH DATE February 22, 1950 (age 70) EDUCATION University of Massachusetts PLACE OF BIRTH Roosevelt, New York AKA Dr. J Julius Erving FULL NAME Julius Winfield Erving II ZODIAC SIGN Pisces   Hall of Fame basketball forward Julius Erving, or “Dr. J,” was an acrobatic player … Read more

Low Carb Diets Are Good For You

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Low-Carb Diets Can Boost Longevity, But Only If You Do This mbg Editorial AssistantBy Christina Coughlin From Mindbodygreen With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to track the “rules” of the diets. Low-carb and low-fat … Read more

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