Fitness + Health + Fashion
12 Reasons to Love the Mediterranean Diet 1. Surprise! No Calorie Counting You won’t need a calculator for this meal plan. Instead of adding up numbers, you swap out bad fats for heart-healthy ones. Go for olive oil instead of butter. Try fish or poultry rather than red meat. Enjoy fresh fruit and skip … Read more
Ancel Keys From Wikipedia Ancel Keys Keys in 1945 Born Ancel Benjamin Keys January 26, 1904 Colorado Springs, Colorado Died November 20, 2004 (aged 100) Minneapolis, Minnesota Nationality American Citizenship United States Alma mater University of California at Berkeley, Scripps Institution of Oceanography, Kings College, Cambridge Known for Human Nutrition, K-ration, Mediterranean diet Spouse(s) Margaret Keys Scientific career Fields Human Nutrition, Public health, epidemiology Institutions University of … Read more
Travis Scott is touring inside Fortnite this week By Andrew Webster From The Verge Astroworld is heading to a virtual world. Today, Epic Games revealed that the next in-game Fortnite concert will be headlined by rapper Travis Scott, and it’s set to take place across several days this week. The concert even has a name: Astronomical. Epic … Read more
Fitness + Health + Fashion