July Is Strep Throat Awareness Month

From CDC.Gov: Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People Group B Strep (GBS)   Group B Strep (GBS) Group B Streptococcus (group B strep, GBS) are bacteria that come and go naturally in the body. Most of the time the bacteria are not harmful, but they can cause serious illness … Read more

Exercise For Anxiety Intervention

EMOTIONS IN MOTION: EXERCISE AS AN ANXIETY INTERVENTION Suffering from anxiety is no joke, many people deal with this disorder no mater who they are it may impact them differently. One of the impacts of this disorder is being unable to do the things you want to do. This article discusses one of the ways … Read more

Best Produce This Summer At Farmers Market

This produce queen shares how to pick the best fruits and veggies at the farmer’s market this summer fpproducehunter/Instagram We have Farmers Market on Sunday from 9-1pm in Walnut Creek, Ca. We have always wanted  to go but always never ended up going. Hopefully after Covid is done, we will get to go. By Amy Hayden & Angeline … Read more

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