Fitness + Health + Fashion
Thanksgiving Fashion is nice. 30 Cute Thanksgiving Outfit Ideas That’ll Make You Excited for the Holidays Already called dibs to sit at the kids table. by MEKITA RIVAS, LAUREN ADHAV and BIANCA KRATKY https://www.cosmopolitan.com/ GETTY Big news: fall fashion is here! From pairing over-the-knee boots with literally everything to endless layering—how many sweaters is too many sweaters? The limit does not exist—there’s something about cool weather … Read more
Hot water feels good on the throat. Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Kathryn Watson and Daniel Potter — Medically reviewed What Are the Benefits of Drinking Hot Water? Drinking water, hot or cold, keeps your body healthy and hydrated. Some people claim that hot water specifically can help improve digestion, relieve congestion, and even promote relaxation, compared … Read more
Prebiotic was described as “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, and thus improves host health. The 19 Best Prebiotic Foods You Should Eat By Arlene Semeco, MS, RD and Erin Kelly — Medically reviewed by Amy Richter, RD, Nutrition from : … Read more
Fitness + Health + Fashion