Orienteering: Could this sport help prevent dementia? By Corrie Pelc o  — Fact checked by Hannah Flynn from https://www.medicalnewstoday.com/ Share on PinterestEngaging in orienteering may help train the brain to prevent dementia. azgek/Getty Images About 55 million people globally have dementia, for which there is no cure. Researchers from McMaster University believe skills used during the sport called … Read more

    How to Stop Overthinking and Reduce Anxiety These proven strategies can help you stop overthinking and reduce your anxiety so you can focus on what matters. By Elaine K. Howley and Anna Medaris Miller from : https://health.usnews.com/ This article is based on reporting that features expert sources. Stop Overthinking and Ease Anxiety More What if I said the … Read more