Making yourself a priority is important, and taking care of yourself is good. Keeping calm and doing these Self care tips are important. Help you stay mentally and emotionally strong. from https://healthy.kaiserpermanente.org/ Make time for me-time with these simple self-care ideas by Kaiser Permanente  Life has ups and downs, and it’s important to find ways to manage … Read more

Cancer Health Disparities Continue Race, ethnicity, biases and biology contribute to differences in cancer care, prevention and outcomes. By Lisa Esposito  from https://health.usnews.com/ This article is based on reporting that features expert sources. Cancer Health Disparities Continue More In many ways, the U.S. cancer picture is getting better. Cancer is becoming increasingly curable or survivable as a manageable, … Read more

This is amazing and awesome that a team of women perform heart surgery. Women making history. from : https://sfist.com/ Some historic heart-related news on Valentine’s Day, as UCSF has recorded the first heart transplant performed entirely by a team of women — a first for the school, and possibly the first in history. The historic … Read more