Keema matar is a popular Indian dish that is made with minced meat and green peas. This dish is a delicious and flavorful combination of ground meat and aromatic spices, and it is a staple in many Indian households. Keema matar is a protein-rich dish that is also loaded with essential nutrients. Green peas are a good source of vitamins, minerals, and fiber, and they can help promote digestive health and reduce the risk of chronic diseases. The spices used in keema matar, such as turmeric, cumin, and coriander, are also known for their anti-inflammatory and antioxidant properties.
How to make Keema Matar –
Minced mutton and green peas turned into a spicy dish.
This recipe is from the book Cooking with Olive Oil.
Main Ingredients : Mutton Mince, Green Peas (हरे मटर)
Cuisine : Hyderabadi
Course : Main Course Mutton
For more recipes related to Keema Matar checkout Hyderabadi Keema, Keema Bharta, Sicillian Meat Balls, Lagan Ka Keema . You can also find more Main Course Mutton recipes like Mutton Burrah – SK Khazana Bhuna Gosht Keema Methi – Spaghetti Meatballs
Keema Matar Recipe Card
Hyderabad’s 400-year-old culinary history, like its culture, is unmatched by any other state in India. Of all the Muslim cuisines, Hyderabadi is the only one in the sub-continent that can boast of a major vegetarian section. This has much to do with the local influences. Considering that the elite of the erstwhile Hyderabad state came from the north of India and was almost entirely Muslim, this is a little surprising. The nation’s vegetarians, of course, stand to gain by it.
Some of the salient features of Hyderabadi food are the key flavours of coconut, tamarind, peanuts and sesame seeds. The main spice is chilli, which is used in abundance and is the reason for the one word used to describe Hyderabadi cuisine – fiery!
The cuisine draws its flavour from two rich legacies – the Deccan cuisine of Nizams and the spicy Andhra style of food, laced with mustard, garlic and chillies and eaten with doles of chutney and pickle.
Prep Time : 16-20 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Keema Matar Recipe
Mutton Mince 1/2 kilogram
Green Peas boiled 1/2 cup
Olive oil 6 tablespoons
Green chilli sliced 2-3
Cumin seeds 1 teaspoon
Onion chopped 2 large
Ginger paste 1/2 tablespoon
Garlic paste 1/2 tablespoon
Tomato chopped 2 medium
Salt to taste
Coriander powder 1 tablespoon
Turmeric powder 1/4 teaspoon
Garam masala 1/2 teaspoon
Fresh coriander leaves chopped 2 tablespoons
Lemon wedges to serve