Scrambled Indian Tofu With Spinach

 I made this dish yesterday for dinner and it was delicious and only took 15 minutes to make.

INGREDIENTS:

  • 1 pound firm silken tofu, drained and crumbled
  • 1 1/2 tablespoons vegetable oil
  • 1 garlic clove, minced
  • 1 tablespoon finely grated fresh ginger
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon turmeric
  • 3 cups baby spinach
  • 2 scallions, thinly sliced
  • Kosher salt and freshly ground pepper

 

  • HOW TO MAKE THIS RECIPE
  1. Spread the tofu on paper towels to drain for 20 minutes. 
  2. Meanwhile, in a large skillet, heat the oil until shimmering.  Add the garlic and ginger and cook until fragrant, about 30 seconds. Add the cumin, coriander and turmeric and cook until fragrant, about 30 seconds. 
  3. Stir in the tofu and cook over moderately high heat until warm, about 2 minutes. Add the spinach and scallions and cook, stirring occasionally, until the spinach is wilted, about 2 minutes. Season with salt and pepper. Spoon the scramble onto plates and serve. 

Kanwal Nijjar Sodhi

Kanwal Sodhi am The Creator Editor of ReviewFitHealth.com.

Related Posts

Thanksgiving Pie Favorites

Thanksgiving Pie Favorites

What’s Most Popular Pizza ?

What’s Most Popular Pizza ?

You Missed

test

Thanksgiving Pie Favorites

November is Homeless Month

November Is Hunger And Homeless Month

World Diabetes Day

World Diabetes Day

Black Friday Sales 2024

Black Friday Sales 2024