TASTY FOODS

Roast Beef Sandwhich Recipe

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ROAST BEEF SANDWICH RECIPE By: Susan Harrell ROAST BEEF SANDWICH A perfectly constructed meat sandwich has great bread, a spread, great meat, something crunchy and some sort of green. Let’s not forget about all of the flavors blending well together. This roast beef sandwich meets all those expectations and then some more. It’s unbelievably good!! It … Read more

Health Benefits of Broccoli

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The many health benefits of broccoli By Megan Ware RDN LD Reviewed by Natalie Olsen, RD, LD, ACSM EP-C These mini trees are notorious for being pushed off the plates of kids around the world, but broccoli’s reputation as one of the healthiest veggies still rings true. Broccoli belongs to the cruciferous vegetable family, which includes kale, … Read more