Starfruit Recipe & Benefits

7 Health Benefits Of Starfruit       Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. Watch this video on the 7 Health Benefits Of Starfruit.   Starfruit (Averrhoa carambola) or carambola is a fruit, native to … Read more

Benefits Of Tapioca Pearls (Part 2)

11 healthy nutrition facts about tapioca By Annette McDermott Reviewed by Natalie Butler, RD, LD Allergen-free Cholesterol-free Fiber Easy to digest Weight gain Calcium Low in sodium Folate Manganese Iron Prevents overeating Bottom line Overview Tapioca is a starchy product made from cassava tubers. These tubers are native to Brazil and much of South America. Tapioca … Read more