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8 Impressive Health Benefits of Pineapple Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. It originated in South America, where early European explorers named it after its resemblance to a pinecone (1). This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and … Read more
These Are the Top 10 Superfoods of 2019, According to Dietitians A new survey asked more than 1,300 nutritionists what’s trending—here’s what they said. By Zee Krstic These Are the Top 10 Superfoods of 2019, According to Dietitians A new survey asked more than 1,300 nutritionists what’s trending—here’s what they said. WE TRIED 9 HEALTHY STORE-BOUGHT … Read more
Almond, soy or coconut? How plant-based milks compare to regular dairy ABC Health & Wellbeing By health reporter Olivia Willis for Life Matters From almond to quinoa, and macadamia to coconut, the rise of plant-based milks shows no signs of slowing down. (Pexels) Looking at a bottle of almond milk, it’s easy to see why so many … Read more