Fitness + Health + Fashion
10 reasons why pizza can actually be good for you Rachel Murphy From Insider Pizza has lots of protein. E! The average slice of pizza has 12 grams of protein, according to Chelsey Amer, a registered dietitian. Pizza can help you absorb Lycopene, an antioxidant found in brightly-colored fruits and vegetables, that may lower blood pressure … Read more
7 Ways Your Body Benefits from Lemon Water by Natalie Olsen, RD, LD, ACSM EP-C — by Annette McDermott From Healthline Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or tea. There’s no doubt lemons are delicious, but does adding … Read more
Written by Jillian Kubala, MS, RD healthline Top 7 Health and Nutrition Benefits of Persimmon Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page. Originally from China, persimmon trees have been grown for thousands of years for their delicious fruit and beautiful … Read more