Health | Tue Jul 28, 2015 11:30am EDT MovNat fitness movement hones hunter-gatherer skills NEW YORK | BY DORENE INTERNICOLA Forget the bench press, treadmill and rowing machine. Some experts believe the best way to get fit is to go back to nature and hoist a boulder, jump a stream or climb a rock. Natural movement is at the …
From Bamm-Bamm Rubble to “Yum Yum”: Is the Paleo Diet OK for Children? BY ANGELA LEMOND, RDN, CSP, LD In mid-March 2015, a controversial baby book from Australia was pulled before its release. The reason? The book, called Bubba Yum Yum: The Paleo Way, advised parents of how to feed their children a Paleo diet, and featured a …
Sometimes life is hectic or routine and cause us to get stuck in a rut, where we cook the same old same old, or order from restaurants because we get too tired to cook. Cooking Nom Nom Paleo meals has reminded me of how fun cooking is for my family. My Nom Nom Paleo experience consisted of …