Fitness + Health + Fashion
Catching a cold during the summer is possible. Although colds are more commonly associated with colder seasons, the factors contributing to their transmission, such as close contact with infected individuals and weakened immune systems, can occur at any time of the year. Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — By Adrian White Can You Get a … Read more
Determining whether Greek yogurt is healthier than regular yogurt, it depends on individual nutritional needs and preferences. Greek yogurt offers a higher protein content, lower carbohydrate and sugar content, and a thicker texture. Regular yogurt, on the other hand, may be preferred for its milder taste. Ultimately, the best choice between Greek yogurt and regular … Read more
Food allergies are a growing health concern affecting millions of people worldwide. They occur when the immune system reacts abnormally to certain proteins found in specific foods. While some food allergies can be mild, others can be severe and life-threatening. It is crucial to understand common food allergies to identify potential triggers, manage symptoms, and … Read more