Fitness + Health + Fashion
THE CALIFORNIA REPORT Video: Emergency Care Options Dwindle in the East Bay In a cramped office in San Pablo, a group of health care providers work as fast as they can to treat a growing line of people seeking treatment. Already, at the break of dawn on this April morning, the line is spilling down … Read more
Cardio vs Weight Lifting: Which Is Better for Weight Loss? Many people who’ve decided to lose weight find themselves stuck with a tricky question — should they do cardio or lift weights? They’re the two most popular types of workouts, but it can be hard to know which is a better use of your time. … Read more
When Your Weight Gain Is Caused by Medicine Some medicines can cause certain people to put on weight. This can be a good thing if you are underweight to begin with. If you are at a normal weight, then gaining a few pounds also might not be a big deal. But, if you are already … Read more