HEALTHCARE

Okra’s Amazing Health Benefits

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  What Is Okra (Lady’s Finger) And 6 Benefits Of Adding The Medicinal Vegetable To Your Diet  By Lizette Borreli @lizcelineb l.borreli@medicaldaily.com  Sink your teeth into okra’s health benefits, which range from treating diabetes to preventing kidney disease. Rebecca Wilson, CC BY 2.0 The beginning of September signals that fall is on its way, along with leaves, and… okra? The exotic … Read more

Heart-Healthy Living

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Heart-Healthy Living Also Wards Off Type 2 Diabetes Heart-Healthy Living Also Wards Off Type 2 Diabetes BY ROBERT PREIDT, HealthDay Reporter — There could be an added bonus to keeping your cardiovascular health on track — a heart-healthy lifestyle can also prevent type 2 diabetes, researchers say. And it’s better to prevent type 2 diabetes than … Read more