Fitness + Health + Fashion
10 Simple Things You Can Start Planning Now For a Stress-Free Holiday Season by YOURTANGO From Popsugar Diane N. Quintana from YourTango gives us tips on how to have a stress-free holiday!You can avoid stress during the holidays by setting realistic expectations and planning ahead now! After Halloween, holidays like Thanksgiving, Hanukkah, and Christmas quickly follow. But using these … Read more
Why Does Your Body Ache When You’re Super Sick? by VICTORIA MOORHOUSE from Popsugar 8 Shares As if chills, a fever, and a faucet of a nose weren’t enough, the flu brings along yet another common (and very uncomfortable) side effect: body aches. In fact, these aches are one of the telltale signs that you’re about to be … Read more
DOCTORS Can a Nice Doctor Make Treatments More Effective? Connecting with patients doesn’t just make them think someone cares. It can make a difference for health outcomes. Credit…iStock By Lauren C. Howe and Kari Leibowitz From New York Times In the age of the internet, it’s easier than ever to pull together lots of information to find … Read more