HEALTHCARE

How Many Hours Of Sleep Do You Need?

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  Sleep is Good! Sleep More, Weigh Less https://www.webmd.com/diet/sleep-and-weight-loss#2 WebMD Medical ReferenceReviewed by Nayana Ambardekar, MD  It’s true: Being short on sleep can really affect your weight. While you weren’t sleeping, your body cooked up a perfect recipe for weight gain.When you’re short on sleep, it’s easy to lean on a large latte to get moving. You might be … Read more

Covid -19 Vaccine Maybe Effective !

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I like this article because there is finally a shot that is preventing Covid-19! https://apnews.com/ Pfizer says COVID-19 vaccine is looking 90% effective By LINDA A. JOHNSON and LAURAN NEERGAARD  File-This May 4, 2020, file photo provided by the University of Maryland School of Medicine, shows the first patient enrolled in Pfizer’s COVID-19 coronavirus vaccine … Read more

Protein 2 O

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A drink with electrolytes plus protein and its  good called protein2O and my Boys like the protein drink , especially after they have worked out. It’s the next best thing from Gatorade. Protein2o Infused Water is a safe consumer product. It can be consumed any time when you’re in need of a quality source of protein. Each bottle of Protein2o contains … Read more