Have Your Dessert And Lose Weight Like A Champion!

Could the Breakfast of Weight Loss Champions Be…Dessert? If you’re trying to lose weight, breakfast may not be complete without dessert: Intriguing new research suggests dieting is more about when…

Designs For Health

Designs for Health has been the health care professional’s trusted source since 1989. Designs  for Health has been dedicated to being the most trusted source for superior quality, science-based nutritional…

Surprise-Things That Burn Calories

Surprising things that burn calories BY HEATHER BARTOS, MD As an OB/GYN, probably one of the most common questions I get from patients each day is, how can I burn more…