HEALTHCARE

Which is healthier bratwurst or hot dogs? On average, one bratwurst, without a bun, is 283 calories and 24.8 grams of fat. One standard hot dog, with the bun, is 242 calories and 14.5 grams of fat (4). … Eaten in moderation, bratwurst may not be a health food, but it can be a relatively … Read more

Happy Independence Day!

Meal replacenments  Are Good For You Guys All . Written by MEDICAL ADVISory board members Medical news Today Kathy W. Warwick, R.D., CDE Choosing the best protein powder for women Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren’t a magic bullet for … Read more