Fitness + Health + Fashion
Weight Management Weight Loss Calories for Weight Loss Will Eating Too Few Calories Make You Gain Weight? By Nina Bahadur Updated Reviewed by Sylvie Tremblay, MSc From Livestrong. com Eating too few calories can contribute to a slower metabolism and losing muscle mass. Image Credit: NelliSyr/iStock/GettyImages If you’re trying to lose weight, it may seem … Read more
Yes, silk is beautiful & I love it it has been medically reviewed. 7 Surprising Benefits of Silk Silk can improve your skin, appearance, and overall health. Make this affordable luxury a beauty mainstay. By Elizabeth Shimer BowersMedically Reviewed by Lindsey Marcellin, MD, MPH Reviewed: Medically Reviewed Actress Jane Birkin’s mother may have been onto something when … Read more
Silk is beautiful fabric. The soft, strong substance not only makes great protection for a silkworm’s pupal stage but also has tremendous effects on women’s health. When spun into sheets, pajamas, and scarves, silk may help ease menopausal hot flashes, prevent the effects of aging, and relieve certain skin conditions. from everyday health … Read more