Fitness + Health + Fashion
Hot water feels good on the throat. Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Kathryn Watson and Daniel Potter — Medically reviewed What Are the Benefits of Drinking Hot Water? Drinking water, hot or cold, keeps your body healthy and hydrated. Some people claim that hot water specifically can help improve digestion, relieve congestion, and even promote relaxation, compared … Read more
Prebiotic was described as “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, and thus improves host health. The 19 Best Prebiotic Foods You Should Eat By Arlene Semeco, MS, RD and Erin Kelly — Medically reviewed by Amy Richter, RD, Nutrition from : … Read more
It’s that time of year again open enrollment time. Medicare Open Enrollment 2023: What You Need to Know This year’s Medicare open enrollment period runs from Oct. 15 to Dec. 7 — a time to change or join Medicare plans. Written by Kate Ashford, CSA® Reviewed by Debra Nuckols https://www.nerdwallet.com/ Share Many or all of the products featured … Read more