Winter Depression Foods
5 Fall and Winter Foods With Mood-Boosting Benefits A consistently healthy diet may ease symptoms of depression. Here are experts’ in-season picks for your plate. By Leona VaughnMedically Reviewed by Allison Young, MD from https://www.everydayhealth.com/ Medically Reviewed Pumpkin (and its seeds!) will brighten your winter days. Nataša Mandić/Stocksy Fall and winter can be brutal for people with depression. … Read more