HEALTHCARE

Creating A Workout Schedule That Works

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Creating a workout plan in New Year is a good plan that works for you to achieve a great fitness schedule. How to Create a Workout Plan That Works for You Here’s how to create a workout plan tailored to you that’s also well-rounded and helps you achieve your health and wellness goals. By Cedric X. … Read more

Weight & Weight Loss

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Losing weight is not easy and as you age gets harder to do. https://www.health.harvard.edu/ STAYING HEALTHY The weighty issue of weight loss By Matthew Solan, Executive Editor, Harvard Men’s Health Watch Nearly three in four adults are considered overweight or obese. How can you lose weight and keep it off as you age? We are quite a … Read more

Makeup & Facial Appearance

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I enjoy wearing makeup as it shows off my facial features. written by : https://www.psychologytoday.com ›  How does makeup affect facial appearance? The eyebrows and eyes appeared larger with makeup than without makeup. Interestingly the noses appeared smaller with makeup, but only when a professional makeup artist applied the makeup. Finally, the mouth did not appear … Read more