Fitness + Health + Fashion
What Are the Best Heart-Healthy Exercises? Aerobic exercise, strength training and stretching all contribute to better heart and blood vessel function. By Heidi Godman From https://health.usnews.com/ Medically reviewed by Joseph Ebinger, MD, MS, FACC This article is based on reporting that features expert sources. Best Heart-Healthy Exercises More When you’re looking for the best exercises to keep your heart healthy, … Read more
The commonalities and differences between rsv, covid and flu symptom. https://health.usnews.com/ HEALTH The Similarities and Differences Between RSV, COVID and the Flu Symptoms Learn what makes RSV, the flu, and COVID symptoms similar and different. By Christine Comizio | This article is based on reporting that features expert sources. RSV Vs. COVID Vs. the Flu Symptoms More … Read more
This is awesome ! Playing a Musical Instrument Can Make You Smarter Research finds playing an instrument relates to increases in cognitive ability. Reviewed by Gary Drevitch from https://www.psychologytoday.com/ Share Tweet Email KEY POINTS A recent study involved over 350 people who took intelligence tests at age 11 and age 70. The study looked at … Read more