What Are Cordyceps

Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. Most cordyceps supplements are made in a lab. Concern Over Cordyceps Despite their versatility in the kitchen and their cancer-preventing benefits, mushrooms have been getting some bad press lately. Most of this concern stems from the hit video game-turned HBO series, “The Last of Us,” … Read more

Best Workout Machines For Women

These are the best recommendations for women  to have fun while they workout. The Best Gym Machines for Women These gym machines can help women get into top shape. By Ruben Castaneda from  from https://health.usnews.com/ Reviewed by Cedric X. Bryant, PhD, FACSM |   Women-friendly workout machines Working out provides a wide range of health benefits, both physical and mental, for women … Read more

What Milk Is Good ?

Skip to content HEALTH Which Milk Is the Healthiest? With dozens of different types of dairy and plant-based milks to choose from, the choice can be overwhelming. These are the healthiest types of milk you can drink. By Ruben Castaneda and Elaine K. Howley from US News  from https://health.usnews.com/ This article is based on reporting that features expert sources. Which … Read more