How To Prevent A Hunchback

Here’s What Causes Hunchback and How to Prevent It Posture awareness, targeted exercises and healthy bones can help stave off excessive back rounding in older adults. By Lisa Esposito | Medically reviewed by Matthew Otten, MD, DO from http://health.usnews This article is based on reporting that features expert sources. Preventing Hunchback With Age More The mild outward curve of … Read more

Meet Joan MacDonald

She is an inspiring woman. from https://www.goodmorningamerica.com/ Joan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram with more than 1 million followers — and she did it while in her 70s. Her transformation journey began five years ago, when she said she was fatigued, suffering from painful arthritis and struggling … Read more

Women’s History Month 2023

Women’s History Month 14 languages Article from https://en.wikipedia.org/ From Wikipedia, the free encyclopedia Part of a series on Feminism show History show Intersectional variants show Conservative variants show Religious variants show Movements and ideologies show Concepts show Outlooks show Theory show By country show Lists and categories  Feminism portal v t e Women’s History Month is an annual declared month that … Read more