Almonds Improve The Gut
Almonds are not only tasty but also good for you. https://www.medicalnewstoday.com/ By Robby Berman on Fact checked by Alexandra Sanfins, Ph.D. Almonds can help support the gut microbiome, study claims A new study…
Benefits Of Drinking Hot Water
Hot water feels good on the throat. Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Kathryn Watson and Daniel Potter — Medically reviewed What Are the Benefits of Drinking Hot Water? Drinking water, hot or…
What Is A Prebiotic?
Prebiotic was described as “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the…