Happy Holi!

Happy Holi from Reviewfithealth.com the triumph of good over evil Holi represents the arrival of spring and the triumph of good over evil. It is also said to be the enactment of a game the Hindu god Lord Krishna played with his consort Radha and the gopis, or milkmaids. from https://en.wikipedia.org/   Holi   From Wikipedia, the free … Read more

Guided Imagery

This involves thinking of a certain goal to help cope with health problems. Guided imagery is most often used as a relaxation technique. It involves sitting or lying quietly and imagining yourself in a favorite peaceful setting such as a beach, meadow, or forest. Guided imagery is used to  enhance an individual’s sense of well-being, reduced … Read more

How To Prevent A Hunchback

Here’s What Causes Hunchback and How to Prevent It Posture awareness, targeted exercises and healthy bones can help stave off excessive back rounding in older adults. By Lisa Esposito | Medically reviewed by Matthew Otten, MD, DO from http://health.usnews This article is based on reporting that features expert sources. Preventing Hunchback With Age More The mild outward curve of … Read more