Benefits Of Drinking Hot Water

Hot water feels good on the throat. Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Kathryn Watson and Daniel Potter —     Medically reviewed What Are the Benefits of Drinking Hot Water?   Drinking water, hot or…

What Is A Prebiotic?

Prebiotic was described as “a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the…

Medicare Open Enrollment 2023

It’s that time of year again open enrollment time. Medicare Open Enrollment 2023: What You Need to Know This year’s Medicare open enrollment period runs from Oct. 15 to Dec.…