Fitness + Health + Fashion
NBA India Games 2019: The NBA, presented with extra masala Experiencing the beautiful mesh of cultures as the Sacramento Kings and Indiana Pacers play a landmark NBA preseason game in Mumbai. By Karan Madhok Jump ball at the first-ever NBA India Games 2019. (NBA Getty Images) Sometime in the third quarter, I forgot where I was. … Read more
THE 6-MOVE MAN-BOOB ELIMINATION WORKOUT Say goodbye to saggy extra skin. BY MIKE SIMONE Mike_Simone_Opens a New Window. DURATION45 EXERCISES6 EQUIPMENTYES Man-boobs. They’re just fat and extra skin—that’s all. Nothing else going on there. And while we know you can’t spot-reduce fat, you can gain muscleOpens a New Window. in key areas. The more muscle you’ve got, … Read more
The 300 Workout Want Hollywood muscle? Try this 300-rep Spartan workout—used by the cast of the movie—for a full-body transformation BY THE EDITORS OF MEN’S HEALTH Sometimes a movie takes off for no apparent reason. And sometimes the reason is readily apparent. Take 300, for instance. This epic account of an ancient battle between the Spartans and … Read more