Fitness + Health + Fashion
ISSUE #3 OF 7 IN AN E-MAIL SERIES 5 of the best exercises you can ever do If you’re not an athlete or serious exerciser — and want to work out for your health or to fit in your clothes better — the gym scene can be intimidating. Just having to walk by treadmills, stationary … Read more
From ifit.com How to Work Out With iFit Coach: Exercise iFit Coach brings high-quality, individualized exercise coaching straight to your mobile device, tablet, or equipment. To help you better navigate your membership, here are the different ways iFit Coach helps you exercise: On-the-Go You can download the iFit Coach app on your mobile device … Read more
