Fitness + Health + Fashion
Delicious! #MFM Recipe – Mushroom Buddha Bowl – From People Magazine Ingredients: 1 cup cooked quinoa, red, white or mixed 1 cup kale Juice of ½ lemon ½ cup edamame beans, steamed 250g white button mushrooms, sliced ½ cup thinly shaved raw beetroot 1 zucchini, sliced into ribbons ¼ cup fresh radish slices … Read more
Burn Awareness Week BURN AWARENESS WEEK Burn Awareness Week, observed the first full week in February, is a window of opportunity for organizations to mobilize burn, fire and life safety educators to unite in sharing a common burn awareness and prevention message in our communities. Content has been developed by the American Burn Association. … Read more
Why Green Peas are Healthy and Nutritious Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants. Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer. On the other hand, some people claim green peas are harmful … Read more