Fitness + Health + Fashion
Technology | Mon Jul 6, 2015 8:27am EDT Related: HEALTH, TECH Fitness apps data reveals American workout habits, most active states NEW YORK | BY DORENE INTERNICOLA Millions of Americans are recording their workout routines and activities on apps that are giving fitness experts new insights into the habits of a logged-in population. Data … Read more
The psychology of getting kids (and spouses) to eat better By Ashley Welch, May 28, 2015 (CBS NEWS) Want to get your child or other loved ones to eat better? Try telling them how good their veggies are for them instead of pointing out how bad that cookie is, experts say. “The expression ‘you can … Read more
A Little Perspective I was a Personal Trainer for over 5 Years and worked for corporate gyms such as In-Shape Gyms and Renaissance Club Sports. From a personal trainers perspective, having the clients that fit trainers expertise is very important for a clients success. So keep in mind that it’s a two way street, where clients listen … Read more