Fitness + Health + Fashion
by ELIZABETH VARNELL Shopping the Fall Farmers’ Market With a Nutritionist: Photographed by Irving Penn, Vogue, February 2002 There’s no denying it: Piles of heirloom pumpkins are steadily replacing stone fruit pyramids at fall farmers’ markets. It’s time to switch out the fruits and vegetables we relied on during the hotter months with new seasonal selections. Now the … Read more
By Elaine Cox, M.D.Sept. 14, 2015 Are You Ready for Flu Season? Protect yourself and your neighbor to prevent pandemics of the past. The flu vaccine is nothing to sneeze at. By Elaine Cox, M.D.Sept. 14, 2015 | 8:00 a.m. EDT+ More Every year we look forward to our favorite seasons – the holidays, football season and, unfortunately, influenza season. It … Read more
15 Insane Health Benefits of Tulsi Tea | De-stress The “Queen of Herbs,” also known as Holy Basil (Tulsi) is the most sacred herb of India. It is cultivated in Southern Asia, in places like Thailand, India and other Hindu influenced countries. The tulsi plant was discovered over 5000 years ago. Tulsi-tea is considered as an important icon in Hindu … Read more