Gaining Weight during Menopause

  By Susan Epstein, MS, RD, CDN Most women gain weight as they age. Is this inevitable? Is there a connection between menopause and weight gain? Can anything be done to prevent this weight gain? Statistics show that during a two year period, menopausal women gain between two and ten pounds. Many women notice their … Read more

$More Money For Mental and Healthy LifeStyle

One Weird Trick for Keeping Female Employees From Quitting By Ann FriedmanFollow @annfriedman Photo: Jose Luis Pelaez Inc/Getty Images We all know the narrative about why women leave the workforce. By now — decades after “the second shift,” five years after Sheryl Sandberg asked us to lean in, four years after we learned why “Why Women Still Can’t … Read more