Gaining Weight during Menopause

  By Susan Epstein, MS, RD, CDN Most women gain weight as they age. Is this inevitable? Is there a connection between menopause and weight gain? Can anything be done to prevent this weight gain? Statistics show that during a two year period, menopausal women gain between two and ten pounds. Many women notice their … Read more

$More Money For Mental and Healthy LifeStyle

One Weird Trick for Keeping Female Employees From Quitting By Ann FriedmanFollow @annfriedman Photo: Jose Luis Pelaez Inc/Getty Images We all know the narrative about why women leave the workforce. By now — decades after “the second shift,” five years after Sheryl Sandberg asked us to lean in, four years after we learned why “Why Women Still Can’t … Read more

Finding The Right Pair Of Jeans

Most of Corporate America wears jeans, its easy maintenance as you don’t have to iron and can wear them all day as jeans are comfortable like yoga wear. My husband loves to wear jeans to work with a  tailored shirt and a sweater(as we are still having cold weather)  please read Great Article written by Michelle … Read more