Fitness + Health + Fashion
Wearing leggings is fun and comfortable and looks goods. How to wear leggings over 40, an extensive guide by SYLVIA Leggings can be an extremely comfortable piece of clothing to wear in winter or in cooler weather. Leggings are thicker than tights so they are nice and warm and give good coverage for your legs. But how do … Read more
Find Out Which Haircut Is Best for You by JENNA GRUTTADAURIA “A woman who cuts her hair is about to change her life.” —Coco Chanel. We’ve all made the mistake of walking into the hair salon with a picture of Jennifer Aniston or Taylor Swift and walking out looking like…well, not like the picture. But here’s … Read more
By Susan Epstein, MS, RD, CDN Most women gain weight as they age. Is this inevitable? Is there a connection between menopause and weight gain? Can anything be done to prevent this weight gain? Statistics show that during a two year period, menopausal women gain between two and ten pounds. Many women notice their … Read more