Fitness + Health + Fashion
Story from SHOPPING Our Fashion Crystal Ball Has Predicted These 7 Denim Trends For 2019 RAY LOWE Jeans are without a doubt the backbone of our wardrobes. Winter, spring, summer or fall, they’re probably the only clothing item we refuse to let go. But over the last few years, we’ve seen the denim front take a turn toward the … Read more
DIET & FITNESS Al Roker shares his favorite keto breakfast — and it’s so easy to make Whether you’re following the keto diet or not, Al’s muffins sound delicious! Source: TODAY By Gabrielle Frank Mornings are a busy time for the TODAY Show anchors. They’re usually clocking in while the rest of us are still hitting snooze. … Read more
How Long is Too Long in Psychotherapy? Mailbag: quality vs quantity in therapy Drinking too much water can be harmful. Eat too many carrots and you’ll turn orange. Help others all time and you’ll deplete yourself. A daily massage would be…nice, actually, but probably expensive. It’s possible to have too much of a good thing. … Read more