Mild arthritis may not be as daunting as its more severe counterparts, but it still requires attention and care. Understanding the nature of the condition, recognizing symptoms, and adopting a proactive approach to management can significantly enhance quality of life. If you suspect you have mild arthritis, a conversation with your healthcare provider can help guide you on the best path forward. With the right strategies, many people with mild arthritis lead active, fulfilling live
What to know about arthritis
Arthritis describes over 100 conditions that involve inflammation and damage in the joints, the tissues around the joint, and other connective tissues. Osteoarthritis, rheumatoid arthritis, and psoriatic arthritis are three common types.
Arthritis affects 54 millionTrusted Source adults in the United States, which is about 1 in 5 people. It is more common among adults 65 yearsTrusted Source or older. However, it can affect people of all ages, including children.
Arthritis refers to more than 100Trusted Source rheumatic diseases and conditions that affect joints. These conditions tend to involve pain, aching, stiffness, and swelling in and around one or more joints.
The word “arthritis” means joint inflammation. However, inflammation may also affect the tendons and ligaments surrounding the joint. The symptoms can develop gradually or suddenly and may impair a person’s ability to perform everyday tasks.
The arthritis symptoms a person has and how they appear can vary depending on the type.
Symptoms can develop gradually or suddenly. Because arthritis is most often a chronic (long-term) disease, symptoms may come and go or persist over time.
However, anyone who experiences any of the following four key symptoms should visit a doctor:
- Pain: Pain from arthritis can be constant or come and go. It may affect only one body part or several.
- Swelling: In some types of arthritis, the skin over the affected joint may become red and swollen and feel warm to the touch. Redness may be less obvious on dark skin tones.
- Stiffness: Stiffness is a typical symptom. With some types, stiffness is most likely upon waking up in the morning or after sitting at a desk or in a car for a long time. With other types, stiffness may occur after exercise or be persistent.
- Difficulty moving a joint: If moving a joint or getting up from a chair is hard or painful, this could indicate arthritis or another joint problem.
In addition to these general symptoms, certain types of arthritis may cause their own symptoms.
There are more than 100Trusted Source types of arthritis. Arthritis is categorized into the following types:
Inflammatory arthritis
Inflammation is a normal part of the body’s healing process. It tends to occurTrusted Source as a defense against viruses and bacteria or as a response to injuries, such as burns.
However, with inflammatory arthritis, inflammation occurs in people for no apparent reason and not as a normal reaction to injury or infection. This type of inflammation is unhelpful and damages the affected joints, resulting in pain, stiffness, and swelling.
Inflammatory arthritis can affect several joints. The inflammation can damage the surface of the joints and also the underlying bone.
Examples of inflammatory arthritis include:
- rheumatoid arthritis (RA)
- reactive arthritis
- ankylosing spondylitis
- psoriatic arthritis
Degenerative or mechanical arthritis
Degenerative or mechanical arthritis refers to a group of conditions that mainly involve damage to the cartilage that covers the ends of the bones.
The main job of the smooth, slippery cartilage is to help the joints glide and move smoothly. This type of arthritis causes the cartilage to become thinner and rougher.
To compensate for the loss of cartilage and changes in joint function, the body begins to remodel the bone in an attempt to restore stability. This can cause undesirable bony growths to develop, called osteophytes. The joint can become misshapen. This condition is commonlyTrusted Source called osteoarthritis (OA).
OA can also result from previous damage to the joint, such as a fracture or previous inflammation in the joint.
Connective tissue disease (CTD)
Connective tissues, such as tendons, ligaments, and cartilage, support, bind together, or separate other body tissues and organs.
CTD involves joint pain and inflammation, which may occurTrusted Source in other tissues, including the skin, muscles, lungs, and kidneys. This can result in various symptoms besides painful joints and may require consultation with several specialists.
Examples of CTD include:
Infectious arthritis
A bacterium, virus, or fungus that enters a joint can sometimes cause inflammation.
Infectious conditions that can infect joints include:
- salmonella and shigella, which are transmitted through food poisoning or contamination
- chlamydia and gonorrhea, which are sexually transmitted infections (STIs)
- hepatitis C, which is a blood-to-blood infection that can be transmitted through sharing injectable drug equipment, such as needles
A doctor can treat a joint infection with antibiotics or other antimicrobial medication. However, if the infection has persisted for some time, the arthritis can sometimes become chronic, and joint damage may be irreversible.
Metabolic arthritis
Uric acid is a chemical created when the body breaks down substances called purines. Purines are present in human cells and several foods.
Most uric acid dissolves in blood and travels to the kidneys. From there, it passes out of the body in urine. Some people have high uric acid levels because they either naturally produce more than they need or their body cannot clear the uric acid quickly enough.
Uric acid builds up and accumulates in some people and forms needle-like crystals in the joint, resulting in sudden spikes of extreme joint pain or a gout flareup.
Gout can either come and go in episodes or become chronic if uric acid levels do not decrease.
It commonly affects a single joint or a small number of joints, such as the big toe and hands. It usually affects the extremities. One theory is that uric acid crystals form in cooler joints, away from the body’s main warmth.
Childhood arthritis
Childhood arthritis can refer to several types of arthritis. Juvenile idiopathic arthritis (JIA), also known as juvenile rheumatoid arthritis (JRA), is the most commonTrusted Source type.
Arthritis in childhood can cause permanent damage to joints. While there is no current cure, remission is possible. This is when the disease is inactive.
The cause of childhood arthritis is unknown but is likely due to immune system problems.
Septic arthritis
Septic arthritis is joint inflammation caused by a bacterial or fungal infection. It commonly affects the knee and hip. Around 2 to 6 per 100,000 peopleTrusted Source experience septic arthritis.
It may develop when bacteria or other disease-causing microorganisms spread through the blood to a joint or when the joint is directly infected with a microorganism through injury or surgery.
Bacteria such as Staphylococcus, Streptococcus, or Neisseria gonorrhoeae cause most cases of acute septic arthritis. Organisms such as Mycobacterium tuberculosis and Candida albicans cause chronic septic arthritis. This is less common than acute (short-term) septic arthritis.
The following conditions increase the risk of developing septic arthritis:
- existing joint disease or damage
- artificial joint implants
- bacterial infection elsewhere in the body
- presence of bacteria in the blood
- chronic illness or disease, such as diabetes, RA, and sickle cell disease
- intravenous (IV) or injection drug use
- medications that suppress the immune system
- recent joint injury
- recent joint arthroscopy or other surgery
- conditions that weaken the immune system, such as HIV
- older age
Septic arthritis is a rheumatologic emergency. It can leadTrusted Source to rapid joint destruction and be fatal.
Causes of arthritis
There is no single cause of all types of arthritis. The cause or causes vary according to the type or form of arthritis.
Possible causes may include:
- an injury, which can lead to degenerative arthritis
- an abnormal metabolism, which can cause gout and calcium pyrophosphate deposition disease
- a genetic inheritance, which can lead to developing OA
- an infection, such as Lyme disease, that can trigger arthritis symptoms
- an immune system dysfunction
Most types of arthritis are due to a combination of factors. However, some have no obvious cause and appear unpredictably.
Treatment for arthritis aims to control pain, minimize joint damage, and improve or maintain function and quality of life. A range of medications and lifestyle measures can help achieve this and protect joints from further damage.
The exact treatment depends on the type of arthritis a person develops. It may involveTrusted Source:
Medication
Medications a doctor prescribes depend on the type of arthritis. Commonly used drugs include:
- Analgesics: These drugs reduce pain. However, they have no effect on inflammation. Examples include acetaminophen (Tylenol) and tramadol (Ultram).
- Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs reduce both pain and inflammation. NSAIDs are available over the counter and include ibuprofen (Advil, Motrin IB) and naproxen (Aleve). NSAIDs are available as creams, gels, or patches that can be applied to specific joints.
- Counterirritants: Some creams and ointments contain menthol or capsaicin, the ingredient that makes hot peppers spicy. Rubbing these on the skin over a painful joint can soften pain signals from the joint and lessen pain.
- Disease-modifying antirheumatic drugs (DMARDs): These commonly treat RA. DMARDs slow or stop the immune system from attacking the joints. Examples include methotrexate (Trexall) and hydroxychloroquine (Plaquenil).
- Biologics: These are genetically engineered drugs that target various protein molecules involved in the immune response. Examples include etanercept (Enrebel) and infliximab (Remicade).
- Corticosteroids: Prednisone and cortisone reduce inflammation and suppress the immune system.
Surgery
Depending on the type of arthritis a person has, different surgical treatments on the affected joints may be necessary. Doctors may recommend surgery when a person’s symptoms are severe and other treatments have not provided relief.
Surgical options for arthritis includeTrusted Source:
- synovectomy
- total joint replacement (TJR)
- osteotomy
- joint fusion
Learn more about surgery for arthritis.